ABOUT

What is mindful restoration?

As a Behavioral Health Consultant and Licensed Clinical Social Worker, I take a holistic approach to mental health and I value the importance of integrated care. I also believe you can restore your mental health using the same steps you use to of improving your physical health.

ABOUT ME

I am a Licensed Clinical Social Worker and I have my doctorate in behavioral health with a concentration in integrated health care with over ten years of mental health experience. Also, I am a former active Army military officer. My education includes a Bachelor of Science in psychology, a master’s in health service administration, a Master of Social Work, and a Doctor of Behavioral Health. I use a holistic approach and solution-focused approach when providing therapy to my clients which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone that takes the time to care for their state of mind as it is just as important as maintaining physical health. Additional treatment modalities that I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing.

In addition to providing services to the civilian population, I also have experience working with the military community including Active Duty, Reserves, National Guard, and Veterans. I specialize in treating anxiety, depression, and personality disorders, i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, and PTSD. I also have experience working with clients dealing with substance abuse issues, adjustment problems, grief and loss, and work-related stressors.

SPECIALTIES

Stress, Anxiety

Family conflicts

Trauma and abuse

Depression

ADHD

Also experienced in:
Addictions, LGBT, Relationship issues, Grief, Intimacy-related issues, Parenting issues, Anger management, Self-esteem, Career difficulties, Bipolar disorder, Coping with life changes, Chronic Pain Illness and Disability,  Co-morbidity, Communication Problems, Divorce and Separation, Family Problems, Forgiveness, Immigration Issues, Impulsivity, Isolation/Loneliness, Life Purpose, Military and Veterans Issues, Money and Financial Issues, Mood Disorders , Multicultural Concerns, Personality Disorders , Posttraumatic Stress, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 13

LICENSING

VA LCSW #0904010108

TX LCSW #65460

HI LCSW #4770

UT LCSW #12807097-3501